Total Body Composition Analysis
Újbuda Medical Center proudly offers the most modern total body composition analysis, designed to provide a comprehensive view of the current state of your body. With our precise Dexa scan, you can accurately understand your body composition, including the ratio of body fat to muscle mass, as well as the distribution of minerals. This service is particularly recommended for those who want to monitor their health, athletes, and anyone interested in understanding their physical condition and health level.
DEXA Scan
The Dexa scan, or dual-energy x-ray absorptiometry, is a standout service offered by Újbuda Medical Center, as it provides the most accurate picture of body composition. By precisely measuring body fat, muscle, and bone density, the Dexa scan is a crucial tool in the comprehensive assessment of health status and in the development of personalized health maintenance strategies.
Why is the DEXA Scan Useful?
The Dexa scan is widely considered the gold standard in body composition analysis because it can determine the mass of fat, muscle, and bone with extraordinary accuracy. The dual-energy x-ray technology used in the examination allows the software to differentiate between different tissues, thus providing a detailed insight into our body composition.
The Importance of the Dexa Scan
The Dexa scan performed by experts at Újbuda Medical Center does more than just determine body fat percentage. It provides a precise picture of muscle mass distribution, bone density, and even the amount of visceral fat. This is critically important for the early detection and prevention of diseases such as osteoporosis, type 2 diabetes, or cardiovascular diseases.
Dexa Scan Procedure
The process of the Dexa scan at Újbuda Medical Center is exceptionally patient-friendly, quick, and completely painless, allowing for body composition analysis with minimal discomfort. We ensure that the examination is a smooth and informative experience for every patient with the following steps:
Before the Examination
Before the Dexa scan begins, we hold a brief consultation where we assess individual health histories, as well as the goals and expected benefits of the examination. This period provides an opportunity for patients to ask any questions they have about the examination.
Preparation for the Examination
Before the Dexa scan, it is important for patients to remove any metal objects from their bodies, such as jewelry, belts, or any other items that might affect the results. Regarding clothing, it is recommended to arrive in light and comfortable attire, preferably without metal components.
During the Examination
The patient lies on the Dexa scanning table, where the scanning process lasts a few minutes. During this time, the machine uses a low-dose x-ray to provide a detailed picture of the body's fat, muscle, and bone mass. The patient must remain still throughout the examination to achieve the most accurate results.
Body Composition Measurement
The purpose of measuring body composition is to provide an accurate picture of the ratios of fat, muscle, and bone in our bodies. This information is extremely useful in setting individual health goals, whether for weight loss, muscle building, or improving overall health status. With accurate data, personalized nutrition and training programs can be developed to truly support individual goals.
Body Fat Measurement in Budapest
Measuring body fat is an essential part of health maintenance and optimizing body composition, performed at Újbuda Medical Center using the most advanced Dexa technology. This examination not only serves to determine overall body fat percentage but also allows for the precise measurement of visceral fat tissue—the type of fat surrounding internal organs and particularly risky for health. Knowing these figures is indispensable for reducing the risk of cardiovascular diseases, type 2 diabetes, and other conditions related to metabolic syndrome.
The Importance of Measuring Body Fat
Determining the percentage of body fat and especially the amount of visceral fat is crucial for understanding our health. Excessive accumulation of visceral fat increases the risk of metabolic diseases, including diabetes and high blood pressure, and can promote the development of certain types of cancer. Furthermore, a high body fat percentage is associated with cardiovascular problems, so precise measurement can help identify risk factors before more serious health issues develop.
Body Fat Percentage Measurement
Measuring body fat percentage is a fundamental tool for evaluating healthy body composition and optimizing physical condition. This indicator shows the proportion of fat tissue relative to body mass, which is crucial information for assessing health risks, evaluating the effectiveness of exercise programs, and refining nutritional habits.
What is Body Fat Percentage and How is It Calculated?
Body fat percentage denotes the proportion of fat mass relative to total mass, which cannot be measured directly but can be estimated through various body composition analysis methods. One of the major advantages of the Dexa scan is its ability to determine this ratio with extreme accuracy, as dual-energy x-ray absorptiometry provides a detailed view of the distribution of fat, muscle, and bones in the body.
Why Knowing Your Body Fat Percentage is Important
Accurate knowledge of body fat percentage allows for better assessment of health risks and targeted planning of health-preserving measures. Although Body Mass Index (BMI) has long been used as a general indicator of health status, it does not provide a precise picture of body composition. Two individuals with the same BMI can have significantly different body fat percentages and muscle mass, which can imply different health risks.
What are Ideal Body Fat Percentage Values?
The ideal body fat percentage depends on several factors, including gender, age, and physical condition. Generally, a healthy body fat percentage ranges from 10-20% for men and 18-28% for women. It is important to note that these values are general guidelines, and individual health status, fitness level, and genetic predispositions also play a role in determining the ideal figures.
Are you ready to gain a deep insight into your health and body composition? At Újbuda Medical Center, we welcome you with the latest Dexa technology, which provides a precise picture of the distribution of fat, muscle, and bone mass in your body, aiding in the development of a healthy lifestyle and effective training programs.
Don't wait any longer, take action for your health now! Schedule a full body composition analysis online or call our central number at +36 1 550 7 550, and start your journey towards a healthier, more balanced life. Our expert team is ready to provide support in optimizing your body composition and help you achieve your health goals.